Many people are earning decent salaries by working from the comfort of their homes. These jobs just require skills you already have and can easily fit in any schedules. Best of all you do them in the comfort of your home and some even in your pajamas.
A virtual assistant does different tasks such as sending thank you cards on behalf of busy executives, bookkeeping, market research and management of websites. A virtual assistant can charge about $5-$20 dollars per hour for their services. The working hours and job flexibility varies depending on your employer. This job is very competitive so it is important for you to properly market your services and the areas you have specialized in. Continue reading
Working from home does come with lots of pleasures. You can work with your pajamas and you do not have to spend hours getting all dressed up for work. While this may be great, it’s important to take care of yourself and strive to look great while at it. It’s very easy to neglect yourself especially the hair. The truth is working from home does not mean that you should let yourself look all shaggy because you are not going to meet anyone out there. Your hair needs to be taken care of just like all other parts of the whole body. If you neglect your hair, you may make it grow at a very slow rate and it may become brittle and unhealthy.
A few minutes spend taking care of your hair won’t take up a lot of your time. It will actually have a positive outcome that you will surely enjoy. Here are some basic tips on how to take care of your hair properly.
Wash your hair
To keep your hair healthy, then washing it regularly is a must. Although washing your hair is great, do not do it every day since your scalp may become too dry because of washing it daily. Wash it after every two days to avoid dirt and oils from building up. An all natural shampoo is the best for washing your hair. This will help in keeping your hair healthier than if you use a shampoo that has chemicals. Make your own homemade shampoo.
If you love trying out different hair products like I do, then use the right products for your hair type so that you can take care of your hair properly. Ensure you properly check the ingredients that have been used to make the products. Avoid hair products that contain alcohol because alcohol dries out hair making it to crack. I always ensure that I use hair products that are for Asian hair so that my hair looks healthy. I also love trying out the newest men hairstyles that are trending so that I can make some change on my appearance. Recently, I met one of my friends wearing a cool Asian hairstyle which I sure will try next. Every time I have a new hairstyle, I feel so in control of my life. It’s actually a way of uplifting my moods when I am down. Getting a new hairstyle does the trick for me.
Eating a diet that is well balanced is very important for healthy hair. Just like all your body, your hair needs minerals and vitamins for its nourishment. Drinking lots of water daily will help keep your body and hair well hydrated. Lack of enough water in the body may make your hair brittle. It’s important to also get enough sleep every night. About five to ten hours every night will be enough time. This is the best time for your body to rest and repair itself. If there is any damage on your body or scalp, your body will repair it as you sleep.
Keeping healthy is a lifestyle. Everything about staying healthy is about developing good habits such as diet and exercise in your daily routine. People who have had successful, healthy weight loss attribute it to hard work and perseverance. Some tips to healthy eating can be eating lots of fruits but this may mean you have to cut on whole food when in actual sense you require this so that you can be energized the whole day. The best advice though is to always do things in moderation. Beginning to eat healthy and changing what to eat can be very easy if only you change your mind and focus on doing the right thing for your body.
Eating healthy can have very huge benefits for you as a work at home mom. You feel more energized and are able to meet your set targets without getting easily fatigued. A good healthy diet also has benefits for your hair. To be able to have strong and healthier hair and you will find that you will only use a little wen to wash your hair and it will look all healthy and shinier. If you have thin hair, eating a healthy balanced diet makes your hair fuller which when combined with some shampoo for hair repair to give you a full head of hair.
How then do you plan healthy eating when working from home? The easiest way for planning healthy eating is to make a daily healthy eating plan for weight loss. You can research about foods that will give you the benefit of losing weight without having to do any exercise. Food such as blueberries and yoghurt are great for calcium and antioxidants and they have fat burning properties. You can also list down all the foods that you consume each day. This is called a food dairy. This will enable you to count all the calories that you have consumed and cut back on the unnecessary foods taken. You can substitute the food s that you should cut back on with healthier options especially if you were consuming a lot of junk.
Another healthy eating tip while working from home is to cleanse regularly. Have you ever wondered why French women are so thin? Well it’s because they tone down what they eat the next day especially when they indulge the night before. Eat yoghurt and leeks if you want to tone down after a day of indulgence then you can return to your normal healthy eating plan.
Increasing your meal times can also drastically reduce the fat in your body. However, it is important to remember that although you can increase your meal times, you will also have to cut down the amount of food you eat. You can take 6 meals in a day, but take them in smaller portions. It is also important to remember that breakfast is the meal that you should never miss because it determines how fast your metabolism goes.
These are just some tips to healthy eating that a work at home mom can try. They are easy and affordable and they are not drastic so everyone can have a smooth transition to healthy living.
After working in a gas station for several years, I decided I wanted to pursue my other passion. I have loved doing transcription since I was in high school and I used to do it part-time when schools went for summer holidays. I told my boss that I would be quitting which of course, didn’t make her happy, but I had to. She requested me to help in looking for another cashier. We had to advertise the vacancy and a lot of people dropped their resumes for the cashier job. We had to pick just one person from the many resumes we received which was quite easy because we chose the person who had the best cashier resume.
I decided to do my transcription work from my house because I would also have the chance to bring our children up. We have a nanny whom we got from an office that usually has nannies with good resumes and who love her job, but I wanted to still take part in bringing up our children. Our nanny also decided to pursue a career as nurse assistant. I even advised her on writing a good resume for this popular healthcare job.
Working from home and bringing up kids is not a walk in the park. After a month of doing transcription, I realized that I was gaining weight very fast and I needed to lose it. I talked to some of my friends who work online and here are some of the best tips on how to keep fit as a work at home mum or dad.
Put on you work out clothes all day
I know this may sound funny, but it practical. With deadlines to meet, hopping on the treadmill or just doing a 30 minute video can be difficult. Your workout clothes will get you in the mood and make you work harder even if you are just doing house chores. They act as a reminder of your goal to exercise and make workouts easier for you.
Always have some work out ideas ready
To stay fit with a hectic schedule, you should be ready to make use of the free few minutes that you get. The most important thing is to use the time appropriately and try getting the most out of it.
Exercise with the children
This is not easy but it is practical. Involve your kids when you’re exercising so that they do not get fussy and start crying for your attention. Children always have lots of fun exercising with mum and dad.
Involve your friends and family
If you have a spouse, you can take advantage of them. Each one of you can do their workouts as the other one takes care of the children.
Use a personal trainer
If you can afford, consider working with a personal trainer maybe once or twice a week. Home personal training is very convenient and it is becoming very common and affordable. Many parents who work at home find it a better way of getting great work out ideas and keep their exercise routines regular.
Being a work at home mum or dad does not mean that you should not exercise. Exercise is very important because you will keep fit and be more productive.
After convincing your boss, that you can be more productive while working at home, then you should be ready to prove it. Though it may sound very great that you can work from the comfort of your home; no set time, work in pajamas, no traffic and all those other perks that come along, it is not as glamorous at it may seem. As good as it may be to spend the whole day in your pajamas and with your family, if you fail to plan your time well, then you may not deliver as expected.
Here are some things I have learned as a work as a home entrepreneur that are very vital if you need to succeed.
Let family members know your work schedule to keep distractions minimal
Although you may be at home, let your friends and family members know that you are working and that there are deadlines that should be met. If you have young babies, get a nanny to help you in taking care of them. Ask your parents and friends to refer you to places where you can find samples of good resumes for nannies so that you can interview them and settle on a great nanny that will assist you take care of your kids. If you are breast feeding, take some short breaks from your work desk so that you can breast feed, then get back to work as soon as you are done.
Have a workstation
This may be a whole room that is your “home office” or a corner of you bedroom that has your desk and computer. Create space that is specifically dedicated to your business. This will keep you organized and also create a quiet working environment that does not have any unnecessary distractions. You will also be more comfortable when making business calls.
Make a schedule and follow it.
This may be difficult when working from home but is very crucial. Just like being in a normal office where there is a daily routine, create your own routine. Creating a schedule that will work for you will enable you to be more productive while you work from home and help you accomplish all your set goals in time.
It is also important to also create a schedule for your children so that the house is not in chaos immediately you get down to work. This will also help your nanny to get better control of the children. My children love swimming so I bought an above the ground pool for them. This keeps them busy and I ensure I schedule some time for that whenever I am planning their day.
Social media and web surfing
This can be the worst kind of distraction since you do not a co-worker who may distract you from the social media. If you are a social media addict, then you should learn to completely shut them down during working hours. If they are just small temptations to peep to your social media accounts, then just limit them to maybe lunch breaks. Either way, it is not good to have them running as you work. It does interfere with productivity.
Most people think that working from home is not challenging, but it has its own challenges. The best thing about it is that these challenges can easily be avoided for maximum productivity.
Every time I hear the early morning buzz of cars as people head to work, I count my blessings. Working from home is something that I won’t be giving up any time soon. Being a working citizen is no mean task for anyone. The pressures of dealing with deadlines, bosses and colleagues can really wear you out. The stresses of work are made even worse by the hassle of commuting to and from work and dealing with the peak-hour traffic. Working from home is a suitable way of eliminating all this trouble while still remaining constructively engaged.
The first joy of working from home is the ability to spend ample time with my family. In a conventional situation, I would have to leave home very early and come back late in the evening, leaving very little time to spend with family. Fortunately, working from home allows me enough time for my spouse and children. For the school going ones, I get to help them prepare for school and ensure that they have everything they need. The younger ones remain home with me, and I enjoy watching them grow and instilling in them important values. I get to work during their playing and napping hours.
Working from home also helps me prepare healthy meals for my family. Without enough time, it is common to buy fast foods or semi-prepared foods. In most cases, foods are not healthy as they contain preservative chemicals. While at home, I take time to prepare good quality meals, mostly using natural foods. I have a great grinder for my herbs as well as a multipurpose juicer which helps me prepare healthy meals.
Other than spend time commuting to work, I spend the early morning hours running house chores. I fix beds, clean and iron before I sit down to work. Once am ready, I just get into my home office and start working right away. In the office, I would have to sign in at the receptionist desk and exchange pleasantries with co-workers before settling down to work, which wastes time. I can also take lunch as I work. I normally complete my assignments of the day when it’s still early. I use the remaining hours to prepare dinner, help kids with homework and basically bond with them.
Apart from saving time, I save money as well. Driving to or from work every day requires a lot of gas. I am more than happy to save money I could have used for fuel or fare. I do not need expensive clothes; I can work in pajamas if I like. I also take care of my children myself, instead of paying a nanny or daycare to do the same.
Finally, I do my part in preserving the environment by working from home. I spare the atmosphere from the fumes arising from the car. If more of us worked from home, we can reduce the rate of global warming a great deal.
When all is said and done, working from home allows me to be productive yet avoid excess fatigue, which is the case with most workers.